MOVE BETTER. FEEL BETTER. PERFORM BETTER.
MOVE BETTER. FEEL BETTER. PERFORM BETTER.
PREMIUM ONLINE & 1-2-1 TAILORED TRAININ
START YOUR JOURNEY TODAY.
3D services
ONLINE TRAINING
Level up your training with tailored programmes all through our dedicated app, get weekly touch ins and comprehensive workouts with videos to accompany exercises to help making training remotely as smooth as possible.
1-2-1 TRAINING
What is say’s on the tin. Dedicated hour sessions with myself to coach, motivate and connect with you.
TAILORED NUTRITION
All of your nutritional needs catered for with calorie count, macronutrient recommendations and some tools to help you change your habits for the better.
WHY JOIN 3D TRAINING?
A 3D Dimensional world requires 3 planes of motion.
A 3D training requires 3 key factors.
Move Better
Feel Better
Perform Better
We believe in a well-rounded and sustainable approach to training and nutrition, that drives results for life. With a highly personalised and bespoke service which can be tailored to a diverse range of goals. Together let's move better, feel better and perform better.
What People Are Saying
“After struggling with working out, more than anything, 3D training made me confident. The knowledge around the body, myself and how i best train is incredible. Not to mention the progress i can see and feel. But i think that the enjoyable sessions and the teaching around nutrition has helped me feel comfortable on working on myself. 3D has given me confidence in myself.”
— Joe Tobin
“3D training with Ben has really helped me get into a healthy head space. I had never trained before and Ben has been brilliant in working with me to help meet my goals. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated. Would definitely recommend! Thank you for your help Ben”
— Katie Penn
3D Training has really helped me streamline my training, it's given me a much better understanding of how to effectively programme exercises and workouts to increase my performance. I'm seeing some great results in muscle mass and strength. I cannot recommend Ben enough for some who is looking to take their training to next level