START YOUR JOURNEY

ONLINE COACHING:

- Monthly programme tailored to specific goals with on-going changes when necessary 

- Nutritional support and goal setting 

- Weekly 1-2-1 check in's to ensure success 

- Access to App whith library of videos and exercises for each session

- Daily whatsapp support 

- Education on training methods 

1: Hybrid Builder 🏋️‍♂️🏃‍♂️

The foundation for becoming a true hybrid athlete.

Hybrid Builder is for people who want to balance strength, endurance, and conditioning without burning out. Whether you’re new to hybrid training or want a structured plan that fits around your busy lifestyle, this programme gives you the tools to build consistency, resilience, and sustainable progress.

What’s included:

  • Structured, progressive training blocks (strength + running + conditioning)

  • Time-efficient sessions designed for a 9–5 routine

  • Recovery, mobility, and injury-prevention strategies

  • Accountability and support to keep you consistent

  • A clear roadmap to level up your fitness without sacrificing work or social life

Investment: £150/month

2: Hyrox Performer 🏅🔥

Turn up on race day prepared, confident, and ready to perform.
Hyrox Performer is a race-focused programme designed to take you from training to the finish line with a competitive time. You’ll follow the same principles elite hybrid athletes use—dialling in your running, race-specific strength, and pacing strategies—so you can perform at your peak when it counts.

What’s included:

  • Hyrox-specific training (runs + stations programmed for race demands)

  • Pacing and race-day strategy work to avoid burnout

  • Strength programming for sleds, carries, wall balls, and more

  • Recovery and mobility strategies to keep you injury-free

  • Expert guidance so you know exactly how to execute under pressure

Investment: £150/month